Also included are all your nutrition tips and do’s and don’ts that will carry you through the entire 6 week plan! I will also guide you through the getting motivated and starting plan of goal setting and more!
You will receive motivation, nutrition and fitness tips and all kinds of fun and exciting ways to help you lose any extra pounds you want. The challenge is a total of 6 weeks! You can start whenever you want.
This challenge is for ANYONE who has unwanted pounds to shed! It doesn’t matter if you are 5 pounds overweight or 100 pounds over your goal weight. You will benefit from this program! This program is designed to help you get fit and healthy in an appropriate amount of time. If after the 6 weeks you still want to lose weight, you can. You will have all the tools and guidance to help you continue on your journey.