Welcome to Cindy Whitmarsh Fitness!

I founded Cindy Whitmarsh Fitness for those of you that are passionately committed to transforming your mind, body and spirit. My website provides access to my customized nutrition plans, training videos, supplements, products and more. Your body wants to be lean and strong! Did you know that 80% of your body's results will depend on diet?

Fitzee FoodsBluefish Sport
Cindy's Favorite Summer Recipes

Cindy's Favorite Summer Recipes includes "on-the-go" salad options!

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Lose The Last 10 Pounds Challenge

This 6-week program will help get your summer started off right!

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On The Go Snacks + Salads

FREE DOWNLOAD of Cindy's snacks and salads for when time is limited!

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Mix-N-Match Meal Plans

100-500 calories meals that can be combined to give you daily variety of what you eat!

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Cindy's One Week Starting Strong Meal Plans for Men

A one week plan, specifically designed for men, that will set you up for ongoing success!

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Cindy's One Week Starting Strong Meal Plans for Women

A one week plan, specifically designed for women, that will set you up for ongoing success!

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