Is a craving really a craving? Listen to that craving and think about what your body is telling you! A 1 lb. bag of gummy bears? Don’t do it! Eating throughout the day and controlling blood sugar, staying hydrated, and LISTENING to your body is soooo important. And when push comes to shove, indulge that […]
Hi all my pregnant friends! I’m so excited to share all my pregnancy insights with you. Send me your comments or questions and let’s start our baby fitness chatting together!
Welcome to the first Cindy Whitmarsh Fitness Pregnancy Video Blog! Cindy’s Baby Bump will be the best (and most fun!) nutrition and fitness resource for all of you preggo mamma’s out there! We’ll incorporate advice about my favorite supplements, like my Ultra Omega Oil, as well as show you how to use fitness tools like […]
