Description
The 10 Minute Solution Target Toning features 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes.
These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas…or do all of them for one total-body 50 minute workout.
