This complete, body-transforming workout blasts fat by incorporating – in interval fashion – cardio, plyometrics, resistance training and sports conditioning. It is fast-moving, energetic, fun and incredibly effective.
The program incorporates three different levels by showing beginner, intermediate and advanced modifications throughout – so no matter what your fitness level, this program is a fit for you. You’ll also receive my Fat Burning Booklet that includes meal plans to help you get Ultrafit.
Blast fat, get totally toned and lose weight faster than ever before with the Ultra Fat Burning Workout.