Description
YOU’RE MINUTES AWAY FROM A BETTER BODYWITH FAT BLASTING BOOTCAMP!
If you’re looking to burn fat, get ripped and melt awaypounds, Fat Blasting Bootcamp is for you! This energetic, fun, super effective program really packs a punch. It combines unique and innovative moves with tried and true cardio exercises that are proven fat blasters so you’ll get in great shape – FAST!
You’ll begin with an energizing warm up to get the heart pounding and the blood flowing. Then it’s ‘Pure Cardio’, designed to burn calories fast. ‘Upper Body Blast’ and ‘Lower Body Blast’ continue the calorie burn and focus on large muscle groups to sculpt and tone. You’ll finish things out on the mat with the ‘Abs and Stretch’ segment. Each segment is 10 minutes long and can be done in isolation, or together with the other segments for a total-body 50-minute workout.
